Filter 196 Town, Cuisine, etc.
Filter 196 Restaurants
Kantina Cafe'-Wine
Valletta, Malta | RestaurantsAt Kantina Cafe’ in Misrah San Gwann, you can get a selection of lovely local and Mediterranean dishes. These include open-faced baguettes, traditional ftajjar and burgers. Dine al fresco with us in our dog-friendly restaurant. We are open all week.
Rubino Ristorante e Dolceria
Valletta, Malta | RestaurantsIf you are searching for a unique dining experience then Rubino Ristorante e Dolceria is the perfect place for you! We specialise in Mediterranean & local cuisine, crafting innovative flavours daily. Book a table today!
Burgers Ink
Valletta, Malta ( +6 more locations ) | RestaurantsFrom flaming chicken wings to juicy burgers and hot dawgs to irresistible pancakes, our authentically American menu is just what wanted you've been craving. Takeaway & delivery available!
Da Pablo trattoria di mare
Valletta | RestaurantsFancy a taste of Italy in the heart of Valletta? Look no further than Da Pablo trattoria di mare. Specialising in traditional Italian and Mediterranean pasta and seafood dishes. We also have meat dishes, gluten-free, vegetarian and vegan options.
Noni
Valletta, Malta | RestaurantsMake Noni restaurant your next dining experience in Valletta. Co-managed by Michelin-starred Chef Jonathan Brincat, here is where you can experience Maltese & Mediterranean dishes intertwined to make unique dishes for every tastebud. Book a table!
Ristorante La Vela
Pieta’, Malta | RestaurantsOur menu changes weekly to offer you a variety of food items, even if you're a regular customer. We've been officially recognised as an Italian restaurant by 'Ospitalita Italiana' - an organisation set up by the Italian Chamber of Commerce. Book now!
Jungle Joy
Gzira, Malta | RestaurantsWe are the place for original Thai Food in an authentic and chilled ambience, offering a unique selection of drinks and beverages - all served with matching tropical vibes!
Indian Harvest
Msida, Malta | RestaurantsAs a truly unique Indian restaurant in Malta, we present you with an eclectic menu of reimagined traditional Indian recipes made from only the freshest ingredients infused with Arabian and Mediterranean flavours. We are open for buffet group events!
D Kalkara Regatta
Kalkara, Malta | RestaurantsUnsure where to take your date or have a relaxed family dinner? D Kalkara Regatta is the perfect place at the Kalkara Marina offering you a rich food menu that includes pasta, pizza, burgers, platters, grills, poultry, seafood & more. Book now!
Little Argentina
Sliema, Malta | RestaurantsThe Asadores at Little Argentina can serve you a wide range of delectable specialities in a comfortable and pleasant setting. From perfectly grilled steaks to succulent sausages, book your table today for a true taste of Argentina.
Danny's Kitchen & Deli
Qormi, Malta | RestaurantsIf you are looking for a delicious meal with a great vibe and healthy wholesome ingredients, visit Danny’s Kitchen & Deli in Qormi. We serve a variety of burgers, kids’ meals, delicious treats and healthy snacks.
Sensations Pizza - Pasta - Wine Bar - Grill
B’Kara, Malta | RestaurantsFeeling hungry or fancying a drink with friends? Visit our newly renovated restaurant in Birkirkara and indulge in our delicious selection of pizza, pasta, gourmet burgers and grills along with a refreshing drink from our ever growing collection.
Did you mean a company called Restaurants?
Vegetarian restaurants in Malta & Gozo
Discover vegetarian restaurants and restaurants serving vegetarian dishes all around Malta and Gozo. You can check the website, possibly with menus and prices, photo galleries and contact information. Find nearest places, sorting by location or using the nearby option on the Yellow app.
There are many restaurants which serve a vast range of vegetarian dishes, full of necessary nutrition. The best thing about vegetarian restaurants is that they understand the struggle of getting a daily amount of vitamins, therefore, the menu is rich in all the important proteins and vitamins.
Menu
There are many possible vegetarian dishes, such as wraps, salads, sandwiches, tofu burgers, pasta, rice, and pizza. Popular ingredients used are avocado, quinoa, chickpeas lentils, soy, and all the veggies such as zucchini, mushrooms, aubergine and carrots. Vegetarian restaurants in Malta usually serve wholemeal wraps and buns for the burgers. They can also serve gluten-free options, lactose-free and vegetarian cheese.
Apart from vegetarian restaurants, many restaurants, including Chinese, Italian or Indian restaurants, offer vegetarian dishes, or vegetarian alternative to the meals offered by a restaurant. Vegetarian dishes are usually marked on the menu, most restaurants have menus available online, possibly with prices. Some restaurants in Malta might agree to cook a certain dish without meat or replace it with tofu, it's not a general rule tho. Vegetarian restaurants in Malta, apart from a vast range of vegetarian meals, can offer vegan dishes as well.
Delivery and takeaway
Some restaurants provide deliveries and takeaway services. To check prices for delivery visit the restaurant's websites. All contact information can be found on Yellow.
Vegetarian diet
The vegetarian diet excludes meat and all animal-related products. Therefore, in order to stay healthy and keep all the vitamins and nutrition in check, it's important to substitute all the elements found in meat and dairy products. Vegetarians benefit from a diet free from saturated fat which is very beneficial for low cholesterol levels and a lower risk of cardiovascular and heart diseases. However, there are few rules which need to be followed in order to have a daily dose of all the necessary vitamins.
Vitamins and nutrition
It's important to get enough vitamins such as B12 and C as well as iron, zinc, calcium and protein. As most of them are easily absorbed from meat and dairy products it's crucial for vegetarians to create a proper diet plan. First on the list should be legumes and whole grains which are a good source of protein, iron, and zinc. A vegetarian diet should be also rich in fruits, especially those with a high amount of vitamin C which helps to absorb iron, it's easy to find fresh fruits and vegetables in Malta. Ensure enough portion of Omega-3 fatty acids, the best source' being walnuts, soy oil, soybeans and canola oil, also not hard to find in Malta. The tricky part is to get vitamin B12, as it naturally exists only in animal-based products such as meat, eggs, and dairy. Unfortunately, the only solution for those who exclude dairy and eggs are fortified products and supplements.
Vegetarian dishes
It is important to keep these guidelines in mind every day as vegetarians are at higher risk of nutritional deficiency, especially iron and zinc.
Although it might look like a hassle, following vegetarian recipes is not complicated. There are many traditional dishes made in vegetarian options such as tofu burgers or lasagne with pesto. All ingredients can be easily found in Malta. Being vegetarian doesn't mean that you only get to eat raw fruits and vegetables. With the right vegetarian recipes cooking and eating can be a real delight. Also going out to one for the vegetarian restaurants in Malta and enjoying the tasty dish, full of nutrition.