Jalen Kickboxing & Fitness Club

Learn all about Jalen Kickboxing & Fitness Club, Martial Arts in Tarxien, - Malta

Want to keep fit and learn the discipline of kickboxing? Kickboxing is a form of mixed martial arts where both kicking and punching are used for fighting. This discipline emerged from a mix of both karate and boxing. Kickboxing is an excellent form of self-defence, fitness and contact sport. At Jalen Kickboxing & Fitness Club in Tarxien, we specialise in teaching this art form for those who want to keep fit, practice a new hobby or train for competitions. Founded in 2006, we aim to provide extensive training with individual attention to all students by an instructor with a 3rd Dan Blackbelt.

Our club accepts everyone! We have males, females and even children who practice this discipline with us, as kickboxing knows no gender and age. Throughout the years, we have helps hundreds of fighters reach their goals, win competitions and live a healthy lifestyle. We will train you to Read Morebe motivated, energetic, healthy, fit, strong and successful. We always tell our students that determination leads to success, and to never give up on their goals. Kickboxing does not only help you to stay fit, but it also disciplines you, imparting various lessons that can be applied to your daily life. Our club offers different levels and types of training, including beginner, advanced, kids classes or 1on1 training sessions.

Practising the discipline of Kickboxing brings about a number of benefits. It tones your entire body, quickly melting fat since it is considered to be high-energy cardio training. It can help you increase flexibility, balance and coordination, as well as give you faster reflexes. Apart from serving as a workout, kickboxing enables you to take out stress and aggression in a safe environment, as well as teach you valuable and realistic safe-defence moves. For more information, or to start your new fitness journey in the art of kickboxing, please do not hesitate to call us. Keep fit while practising a traditional discipline which will be beneficial to both your body and mind.