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These ladies & their coaches know their stuff. Great team atmosphere and everyone is encouraging of each other. Range of sessions to suit all needs and wants. The Coaches are knowledgeable and understanding enough to be able to scale any session / exercise to fit your ability with no hassle (as I have had to do on many occasion). Keep up the good work ladies & gents.
great gym with very good workouts. Also offer a mama class every day so you can go workout and take your kids with you.
Have been going here close to 4 years and staff and trainers are truly friendly and helpful. Have improved a lot on my fitness cause of this gym. Highly recommended